Posted on November 17, 2017
Four months after bariatric surgery – the sleeve gastrectomy, to be exact – I’m down more than 100 pounds. Or, put another way: SW 337/CW 235/GW 190. For those of you new to the bariatric/weight loss scene, that slashline’s shorthand for Starting Weight/Current Weight/Goal Weight, and it’s a snapshot of your progress that etiquette demands […]
Posted on November 16, 2017
The #SleeveLife is all about the protein. Gotta get it. Got, got to get it. Here, then, are sources of protein, ranked. ‘Cause this stuff’s important, that’s why.
Posted on November 15, 2017
Okay, maybe #BariatricFail is being a bit too hard on myself. Maybe not. I dunno. I tend to be pretty hard on myself. Here’s what happened.